Recover From The Core Belief "I'm Defective".

How Do You Recover From The Core Belief, "I'm Defective" After Psychological Abuse?

Feelings of being defective, worthless and a failure are painful and sometimes feel inescapable after psychological abuse.

“There’s something wrong with me.”

In order to shift out of these painful feelings of defectiveness, we need to understand the specific biological factors that fuel inadequacy and how self-criticism roots itself in the body.

The Psychological Abuse Recovery Course  addresses these feelings of worthlessness, In this course, you will learn:
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·         Tools to help reverse a sense of defectiveness
·         How to identify where you are inviting others’ judgment (and how to put a stop to it)
·         How disapproval gets “stuck” in the central nervous system
·         How to reprocess the early memories that create a core sense of defectiveness
·         What happens to the central nervous system when painful memories are recalled
·         How to override the mind-body impact of adverse childhood experiences
·         The essential pieces that result in a healthy sense of worth
·         How to “rewire” the self-critical mind
·         Why feelings of defectiveness affects neuroplasticity
·         How shame’s effect on the central nervous system generates negative beliefs
·         How to cultivate a sense of self-respect
·         How to approach unrealistic expectations of perfection
·         How to shift your thinking from being “right” to being effective
·         How to develop immunity from others’ approval or disapproval

Check It Out Here