Rapid Recovery Techniques To Heal The Trauma Of Narcissistic Abuse
The trauma of narcissistic abuse affects the “wiring” in the brain, referred to by scientists as neuroplasticity. The central nervous system becomes activated by the repeated cruel, hostile, controlling and inhumane treatment in the relationship and as a result, causes changes in the brain.
Recovery from trauma is possible, but it takes practice, patience and persistence. Kick-start your recovery with these 7 evidence-based techniques that will speed your healing and get you well on your way to a healthy, happy life.