How To Re-Set The Nervous System After Emotional, Narcissistic, Verbal & Psychological Abuse - copy
“Unlearning” the nervous system’s response to trauma
What happens when the traumatic memories of narcissistic abuse haunt not only the mind but also the nervous system?
There are many strategies you can use to work with traumatic memory that gets embedded in the nervous system.
Here's a look at what you will get:
- How the Nervous System Gets Tricked into Thinking Trauma Is Happening in the Present
- The Problem with Focusing on Your Traumatic History
- How to “Re-Set” The Nervous System’s Response to Trauma
Working through your traumatic memory is a vital issue in the treatment of trauma.