The Flourish Premium Program
The Flourish Premium Program
Are you ready to:
➣Break the Trauma Bond For Good
➣ Take Your Power Back
➣ Regulate Your Nervous System
➣ Release Trauma with Evidence-Backed Modalities
➣ Build Self-Esteem, Self-Efficacy and Self-Confidence
➣ Claim Self-Leadership and Personal Mastery
Scroll down for more information.
The Flourish Premium Program Four-Step Formula:
In order to stabilize, you must completely understand narcissistic abuse,what happened to you and get clear on WHY they do what they do. You will learn:
➢The Signs of Narcissistic Abuse so you can protect yourself from the red flags.
➢Their Hidden Motives so you know what goes on in their dark minds.
➢The truth about their Fragile Ego, their rigid thought patterns and their behavior patterns (yes they do know what they are doing is wrong).
➢Tactics they use to control, punish and weaken others.
➢The Cycle of Violence in emotionally abusive relationships.
➢The Idealize, Devalue, Discard Cycle – why it happens and the function it serves.
➢Narcissistic Supply and how to starve them of it.
➢Gaslighting examples and how to spot them and address them head-on.
➢Understanding why they are Jekyll/Hyde and how this keeps you glued to them.
➢How to Break The Trauma Bond - and how it alters the brain so you get tethered to the narcissist.
➢Cognitive Dissonance and how it maintains the trauma bond and keeps you stuck.
➢The Nervous System’s Response to the cruelty/kindness cycle and how it becomes conditioned for this fear-peace response.
Step 2: Repair
➢The role of Childhood Trauma, Attachment Issues and Core Beliefs that contribute to the problem.
➢The roots of People Pleasing and how to stop.
➢How to set Boundaries to honor your integrity and emotional safety.
➢Communication to elicit positive, healthy and loving relationships.
Step 3: Rebuild
➢Deep dive into Faulty Thoughts and Beliefs that keep you stuck - to strengthen positive neural connections in the brain.
➢Re-Program The Mind with powerful, science-backed techniques that change both how you think and behave but also how you are affected by external factors (toxic people).
➢Learn Self-Compassion - the one key ingredient that distinguishes people who recover from trauma from those who don’t.
Step 4: Flourish
➢Increase your Self-Awareness which leads to greater self-agency and behavioral flexibility, which increases our ability to achieve our goals
➢Improve your Self-Confidence and courage to know yourself, believe in yourself, and act on your beliefs so you trust yourself again.
➢Develop Self-Efficacy - confidence in your ability to exert control over your motivation levels, your behavior, and your social environment.
➢Establish Self-Leadership – the “inner game” includes strategies to: Release Distress, Discover Your Personal Power,
& Find Resilience Following A Relationship Trauma
➢Build Personal Mastery to have the strategies and tools to help you live your life at your most optimal level.
Community and Support - Community is the cornerstone of FLOURISH. Support networks are invaluable in the battle to win back the pieces of who we are after this soul-shattering abuse. You will have access to an incredible community of people in the private Facebook group for you to connect with to increase motivation, build friendships, lean on for support and to gain insight and knowledge from the vast lived experience of both Joanne and other group members.
Training & Resources - The step by step process with The Flourish Formula to fast-track your way to self-worth, confidence and personal empowerment so you can claim the life you were always meant to live. You will have full access to all of the resources, videos, tools, checklists, audio files, empowerment activations and so much more in the learning portal to make your transformation faster and easier.